Good Work Today
Maintained 152 bpm for 30 mins.
Light Activity Heart Rate of around 90-99 bpm.
Recovery Heart Rate of around 120 bpm after 2 mins of ending exercise.
Well done Kate!
Light Activity Heart Rate of around 90-99 bpm.
Recovery Heart Rate of around 120 bpm after 2 mins of ending exercise.
Well done Kate!
posted by KateOnTheGo at
7:09 PM
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