Thursday, September 21, 2006

Achhhhoooo!



I got a cold. A dirty scottish bug of some sort. Ugh. Its making me want to crawl into bed, hide under the covers and wish for world peace.

2 Comments:

Blogger Dave Bradley said...

Thanks for fixing the graphic.

By the way, even when you haven't got a cold your nose works optimally through one nostril only at a time. It switches back and forth throughout the day. When you're well, try it. Pinch one nostril and see how it feels to sniff, then try the other. Repeat several times a day, note the results and call me in the morning if you're no better.

My wife, who's a yoga teacher, taught me about this weird effect, it's something they learn in breathing exercises and pranayama (sp?)

4:54 AM  
Blogger KateOnTheGo said...

Hey, no probs!

Thats such an interesting point. I tried to pinch my nose, but it feels uncomfortable and I dont feel like I'm getting enough breath. Maybe its habit rather than discomfort... hmmm.. something to contemplate.

5:18 AM  

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